14 push ups, I went to tenth! What about you?

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14 push ups, I went to tenth! What about you?

2017-01-11 00:26:13 37 ℃

A good exercise can exercise the body

If you can't go to the gym.

You can try this action

LV. level first

Solid ball alternating push ups

You

LV. level second

Single fulcrum push ups

You

LV. level third

Bosu ball push ups

You

LV. level fourth

Half round push ups

You

LV. level fifth

You

LV. level Sixth

The outbreak of the jump transposition push ups

You

LV. level seventh

Fancy variable Elbow push ups

You

LV. level eighth

The outbreak of empty hands crossed push ups

You

LV. level ninth

You

LV. level tenth

After the outbreak of the transposition clap pushups

You

LV. level eleventh

"Leg after clap" push ups

You

LV. level twelfth

"Superman" push up flight

You

LV. level thirteenth

Fly "hands clap knee" push ups

You

"Hands touch the toes" push up flight

You