This kind of food is eaten more once, the brain is damaged once, no attention, cerebral hemorrhage comes!2017-12-07 00:32:22 66 ℃
cholesterol foods high in cholesterol, high content of food can increase blood cholesterol levels, cholesterol concentration is increased, the increase in arterial tension, the blood pressure. Foods containing high cholesterol, such as brain, liver, cream and fish eggs, must be carefully eaten, and high fiber food can be chosen.
duck egg cholesterol content is high, as long as eating 1, it will exceed the daily cholesterol intake, not only can not eat hypertension, hyperlipidemia, arteriosclerosis and fatty liver also need to eat less or not.
drinking can increase heart rate, increase blood pressure and blood pressure, and also promote calcium and cholesterol to deposit in the blood vessel wall and accelerate arteriosclerosis. If you want a smooth blood pressure, it's best to quit alcohol.
what foods to eat can smooth blood pressure and prevent cerebral hemorrhage?
kiwi fruit is super hypotensive food. This is because magnesium and potassium in kiwi fruit can promote normal expansion of blood vessels and reduce blood pressure. Not only that, kiwi can inhibit the production of vasopressin in the body, and reduce the abnormal contraction caused by various causes. Because kiwi fruit pectin, dietary fiber and plant sterol, hypertension patients eat kiwi fruit can also effectively reduce the body's absorption of cholesterol, thereby improving hypertension caused by hyperlipidemia and arteriosclerosis, to prevent complications caused by hypertension.
Hawthorn contains carbohydrates, fats, vitamins, carotene, protein, malic acid, citric acid, calcium and iron and other substances, especially in the rich content of vitamin C. Chinese medicine believes that Hawthorn has Kaiweixiaoshi, stagnation of consumer product, promoting blood circulation and removing blood stasis. Modern medicine believes that Hawthorn can expand the coronary arteries, diastolic blood vessels, remove fat, and improve atherosclerosis.
hypertension patients can eat more kelp soup everyday, and assist in lowering blood pressure. However, because salt contains sodium ions, a large amount of sodium ions can harden blood vessels. The salt intake of normal people is 6 grams per day, while the daily intake of hypertension is about 2.5 grams per day. Therefore, when the seaweed soup is made, it is necessary to reduce the salt content.
- In the previous：No, do not know only "Viagra"!
- The next article："Frozen age" secret: women learn 3 skills, 40 years old is not old!
Guess you like
- 2017-12-28Love cross your legs? Be careful of the 6 hazards
- 2017-12-28Not Cordyceps ginseng, old Chinese medicine most love it! Eat fat liver, eat wet, dry chewing can make up the kidney
- 2017-12-28Every 21 seconds people die of this disease, high in winter! Be more careful when you are 40 years old!
- 2017-12-27Give you a most fully sick diet taboo table, it's very practical!
- 2017-12-27The risk of cancer in a person's life is over 30%! Cancer experts teach you to identify 12 early signs
- 2017-12-27How do you get along with depression? | depressed people will leave scars "personality"
- 2017-12-27After cold infusion death, this medication is not advisable!
- 2017-12-27"Man Jingmen strict"? I finally saw a reliable article! Read it, too.
- 2017-12-27Toxic after heating? Eat more cancer? 5 truths about monosodium glutamate
- 2017-12-26Do not eat red dates again! You have to know it quickly!
- Men also get "gynecopathy"? Be married and pay attention to it!
- Can do these 7 movements, Congratulations, the body is really good!
- Move Nanjing "the most handsome male doctor" because of toothache leaving the world! Toothache can cause septicemia!
- Since ancient times, there are 2 features on the face of long - lived people. Do you see any of them?
- Chen peel and it is equal to 30 flavors, the top half of the doctor!
- Does small three yang of hepatitis B need to be treated? After seeing you, you know how to do it
- 6 food that can't be eaten with eggs
- How many people often drink milk and often drink soya bean milk? The truth is a surprise to you
- How long the lovemaking is better? The answer is...
- Low head play mobile phone, the cervical spine should bear 60 Jin weight! These methods of saving the cervical spine are fast receiving!