This kind of food is eaten more once, the brain is damaged once, no attention, cerebral hemorrhage comes!2017-12-07 00:32:22 104 ℃
cholesterol foods high in cholesterol, high content of food can increase blood cholesterol levels, cholesterol concentration is increased, the increase in arterial tension, the blood pressure. Foods containing high cholesterol, such as brain, liver, cream and fish eggs, must be carefully eaten, and high fiber food can be chosen.
duck egg cholesterol content is high, as long as eating 1, it will exceed the daily cholesterol intake, not only can not eat hypertension, hyperlipidemia, arteriosclerosis and fatty liver also need to eat less or not.
drinking can increase heart rate, increase blood pressure and blood pressure, and also promote calcium and cholesterol to deposit in the blood vessel wall and accelerate arteriosclerosis. If you want a smooth blood pressure, it's best to quit alcohol.
what foods to eat can smooth blood pressure and prevent cerebral hemorrhage?
kiwi fruit is super hypotensive food. This is because magnesium and potassium in kiwi fruit can promote normal expansion of blood vessels and reduce blood pressure. Not only that, kiwi can inhibit the production of vasopressin in the body, and reduce the abnormal contraction caused by various causes. Because kiwi fruit pectin, dietary fiber and plant sterol, hypertension patients eat kiwi fruit can also effectively reduce the body's absorption of cholesterol, thereby improving hypertension caused by hyperlipidemia and arteriosclerosis, to prevent complications caused by hypertension.
Hawthorn contains carbohydrates, fats, vitamins, carotene, protein, malic acid, citric acid, calcium and iron and other substances, especially in the rich content of vitamin C. Chinese medicine believes that Hawthorn has Kaiweixiaoshi, stagnation of consumer product, promoting blood circulation and removing blood stasis. Modern medicine believes that Hawthorn can expand the coronary arteries, diastolic blood vessels, remove fat, and improve atherosclerosis.
hypertension patients can eat more kelp soup everyday, and assist in lowering blood pressure. However, because salt contains sodium ions, a large amount of sodium ions can harden blood vessels. The salt intake of normal people is 6 grams per day, while the daily intake of hypertension is about 2.5 grams per day. Therefore, when the seaweed soup is made, it is necessary to reduce the salt content.
- In the previous：No, do not know only "Viagra"!
- The next article："Frozen age" secret: women learn 3 skills, 40 years old is not old!
Guess you like
- 2018-09-28Another young girl was poisoned! Remember, they must not be mixed together →
- 2018-09-22Raise a pot at home, the cost of medicine is not spent! The safest blood vessel "protective umbrella" is too valuable
- 2018-09-17I woke up at 3-4 in the morning and couldn't sleep. What was the situation?
- 2018-09-14"A drop of fine ten drops of blood" semen is really valuable? Chinese medicine has an answer!
- 2018-09-13Foreign women donated organs after death, 4 were killed by donors, and 3 of them died of breast cancer
- 2018-09-13The elbow accidentally hit the corner of the table and hit the ribs. It hurts and there is such a big scour.···
- 2018-09-07Is the woman thirty greedy as a wolf? How many times a week in the same room is normal, too much is not conducive to health
- 2018-09-06Wash your face first or wash your hair first? These \"orders\" are too important, you are wrong in the first article
- 2018-09-05Can sexual intercourse extend life? More benefits are clear after reading
- 2018-09-03During the medical examination, because of shyness, do not do anorectal examination? Never
- Men who take a cold shower after a morning exercise, 4 people should pay special attention to sudden death
- Is it easy to lose your temper? What are the performances?
- After the age of 50, you can do these 4 simple actions, indicating that you are superb and long-lived!
- Eating a watermelon died in the night, just because he didn't pay attention! And these taboos you may have overlooked
- This kind of grass in the countryside, natural antibiotics, detoxification, these 5 things together to soak in water, the effect will be better
- Is fermented bean curd really unhealthy? The answer is unexpected and must be seen for family health
- After fry this kind of nut, the calcium content is 50 times more than the original, you may not know!
- Why do you lick your fingers? Can you not worry? Today all told you clearly
- Shooting your disease with your hands is so simple!
- Blocking your body here will trigger 70 diseases! This dredge method is super useful!