4 bad habits that hurt the liver more than drinking! Many people are doing it, no wonder liver disease "favors" you2018-04-28 10:26:06 51 ℃
Drinking is one of the most damaging liver practices in daily life. Friends who love to drink and have a lot of entertainment often have bad liver conditions. Some people drink very easily drunk, in fact, this is the liver signal to you, the liver can help us to metabolize alcohol, the product of alcohol acetaldehyde out of the body, when you are easy to drunk, indicating that the liver is damaged State, and can not be a good metabolism of acetaldehyde, then still can drink less drink it, health is the first.
In addition to drinking, some bad habits may be more serious for our liver. If you do, then pay attention.
1. Do not eat dinner
A lot of people are not satisfied with their body and they are thinking about various ways to lose weight. The most common is not to eat dinner. This is easy to increase blood lipid levels, and then induce fatty liver.
2. Staying awake
Medical research proves that before 11 o'clock, it is the best time for people to fall asleep. Before this time, they fall asleep and the body enters self-repair mode. Each organ starts Effective detoxification ensures good health and smooth operation between organs.
3. Indiscriminate medication
The medicine is filled with every corner of our lives; and our liver is also suffering from the "torture" of these medicines!
4. Eat greasy
Eating too much fatty foods is a taboo for healthy eating!
Duck meat winter melon soup: Ziyin Yanggan, spleen and dampness
Winter melon and duck 500 grams of meat, 100 grams of pig lean meat, Gorgon, 50 grams each of acacia, 1 lotus leaf, 5 grams of dried tangerine peel, salt amount. Duck meat, pork lean clean cuts, gourd with skin cleansing and cutting, wash lotus leaf cut into small pieces. Put it in a casserole together with wolfberry, Coix seed and tangerine peel, add appropriate amount of fresh water, boil first with high heat, and cook with low heat until the roast meat is rotten.
Dandelion is a common wild flower in the countryside. It is full of treasures. It is its root and it can also be foamed. Drink water and have a good nourishing effect. DandelionThe roots, soaked in water to drink, especially good at clearing liver heat, lose liver fire, anti-inflammatory detoxification. Female friends often drink, can dilute the stain, but also have a preventive effect on mastitis.
Astragalus contains a variety of trace elements. Astragalus soaked in water can replenish the spleen and replenish qi and make up the lungs. There is also the role of enhancing immunity, lowering blood pressure, and protecting the liver and inflammation.
The liver is silently detoxifying every day. Keeping our healthy organs needs our attention and protection. After reading these, immediately eat it!
The above image is from the web
Guess you like
- 2018-05-29How should women check the mammary gland regularly? What items are checked? Please read this article, full of dry goods
- 2018-05-04Is the cupping really detox? Is the extracted blisters really a toxin in the body?
- 2018-05-04After fry this kind of nut, the calcium content is 50 times more than the original, you may not know!
- 2018-05-03Doctor reveals: Naked sleep is good or not?
- 2018-05-03Vitamins can not be eaten casually, these people do not eat!
- 2018-05-02Gastric medicine, when is it correct?
- 2018-04-28People with bad livers will sell you eyes and see if you have these signals.
- 2018-04-27Expiration deterioration problem to understand! To everyone who can't leave a seasoning
- 2018-04-26Seeing the drug product manual \"careful use \", \"use of \", \"disable\"... the difference between the words, may be awful!
- 2018-04-26Pu'er tea and overnight tea can cause cancer? Is tea drinking cancer or cancer?
- Eating a watermelon died in the night, just because he didn't pay attention! And these taboos you may have overlooked
- This kind of grass in the countryside, natural antibiotics, detoxification, these 5 things together to soak in water, the effect will be better
- Is fermented bean curd really unhealthy? The answer is unexpected and must be seen for family health
- After fry this kind of nut, the calcium content is 50 times more than the original, you may not know!
- Why do you lick your fingers? Can you not worry? Today all told you clearly
- Shooting your disease with your hands is so simple!
- Blocking your body here will trigger 70 diseases! This dredge method is super useful!
- 5 national old Chinese doctors do not eat this food! It is worth thinking deeply for everyone!
- Seeing the drug product manual \"careful use \", \"use of \", \"disable\"... the difference between the words, may be awful!
- "A ugly ugly one, a mother's ugly ugly nest"? Don't make excuses for your looks