There is a treasure in the countryside that can cure acne, lice, skin diseases... Unfortunately, few people know2018-05-04 20:26:28 100 ℃
Portulaca oleracea is an annual herb of Portulaceae. Succulent and hairy, he was born in the sunny side of fields and ruined gardens. All over the country are distributed. The species is a dual-use plant. Herbs for medicinal purposes, there is heat and dampness, detoxification swelling, anti-inflammatory, thirst-quenching, diuretic effect; seed eyesight.
The heavens give us good things, but we do not cherish them. For example, purslane, everywhere in the field can be seen, but people really know that it is not much health care. When spring goes to the outskirts of the country and eats a large amount of cold dishes, it is possible to reduce the anger, clear the fire, clean the intestines, detoxify the body, constipate, remove the stools, eat them for Mom and Dad and let them have a smooth appetite. Okay, Mom and Dad should be happy~
Fitness and longevity food
Going outskirts You can pick some wild vegetables to try early, leeks, Hong Ai, purslane are delicious. Among them, the most is the purslane, because it is everywhere, and one is a lot. The purslane is found everywhere in the country. It can be found anywhere in the south and in the south.
It does not grow high, which is about 30 centimeters, and most of them are lying on the ground. The leaves are small and round, the stems are red round, the flesh is hypertrophic, and the yellow flowers bloom in summer, which is very good to recognize. The fresh purslane has a crispy texture and it tastes as smooth as amaranth and slightly acidic. As a vegetable, the taste of purslane is not particularly good, but its health care value is quite high.
Yellow, white, black, too.” The purslane has a good fortune, and the five elements are all taken care of, and its role cannot be underestimated.
The purslane is cold and can remove heat from the heart, liver, lungs, and large intestine.
The purslane can turn eyesight, reduce blood fat, and turn white hair to blue.
The purslane enters the liver can cool the blood and reduce the anger.
Some people may experience redness after staying up late. This is a manifestation of inflammation on the liver, eat purslane can Improved.
Some young people with long white hair do not suspect that their kidneys are not aging. This kind of white hair is blood heat because of your Liver fire is too high, caused by the top of the punch. To deal with less whiteheads, the efficacy of your kidney tonic is not as good as eating purslane directly.
The purslane also has an alias called Changshou, which is largely due to its liver protection. American research in previous years also confirmed this. They found that in all plants, purslane has the highest omega 3 fatty acids and is comparable to marine fish. Omega 3 fatty acids are very important fatty acids for the human body. They can lower cholesterol and triglycerides and prevent cardiovascular diseases. From the perspective of Chinese medicine, these actions are actually to promote the function of the liver, so that the fat is normally catabolized.
Portulaca oleracea can cure skin diseases
Portulaca oleracea Into the heart, you can clear the fire. After entering the lungs, it can spread heat. "The Yellow Emperor's Internal Classic" said: All these painful sores are the heart. The main lung fur. That is, all kinds of bloated, ulcers, and genital warts are related to heart fire and lung heat. Purslane is not only pure heart fire, but also scattered lung heat, its detoxification effect is to go blood points, but also to the skin, both inside and outside, so the above mentioned skin problems are effective. Conditioning skin diseases can be applied both internally and externally. It is also a good idea to put fresh purslane on the affected area or bathe with dry boiled water.
Portulaca oleracea is a cleansing agent for the intestinal tract, and it is the most effective medicine for the treatment of large intestine diseases. It can detoxify, but also anti-inflammatory, but also hot, for the intestinal syndrome is a heat syndrome can basically be cured. Which intestinal diseases belong to heat syndrome? Hemorrhoids such as hemorrhage, bacterial dysentery, intestinal polyps, and constipation are all hot. Simply put, most of the intestinal diseases fall into this category, causing diarrhea and spleenExcessive long-term defecation caused by virtual causes. The effect of purslane on acute bowel disease is even more pronounced, especially for conditioning bacterial enteritis and bacterial dysentery (the kind that pulls blood cells).
Here, tell everyone a simple diet detoxifier:
Water in the pot boiled, put the fresh purslane in the pot for two minutes, remove the cold water and mix it with garlic and sesame oil. Then add the appropriate amount of sugar to the simmered water and drink it. It is important to note that you can only put sugar and do not put brown sugar.
In this therapeutic side, purslane acts as a bactericidal agent that promotes intestinal motility and excretion. Therefore, the symptoms of diarrhea after eating will temporarily increase, do not worry. Note: If you are suffering from general diarrhea caused by cold, do not eat it.
Why put sugar? Because sugar also has the effect of clearing away heat and detoxification, at the same time, Chinese medicine emphasizes on “sweet and sour”, sour purslane and sweet sugar can play a role in invigorating body fluids and relieve dehydration caused by diarrhea.
Why not use brown sugar? Because brown sugar is warm, it runs counter to the direction of treatment.
How to prevent intestinal infectious diseases?
Use purslane as a dish to eat. Can use the above method to cook, eat cold, you can also eat fried, tender shoots can also be eaten raw. From a health point of view, it is good to pick some purslane in the spring and summer and eat it as a cold dish. Purslane is a cleanser for the intestines. It cleanses the intestines, detoxifies, constipates, and repels feces. It is a frequent visitor to the table.
Tell your friends about the cold and cool purslane. Just start eating a small amount, and gradually adapt to eat more.
There are three ways to avoid eating purslane
I. People with diarrhea caused by abdominal cold;
2. Pregnant women. The purslane is gliding and has the effect of a slick.
3. If you are eating Chinese medicine, there is a scorpion in the prescription, pay attention to purslane Against armour, don't use purslane diet to treat blood and heat.
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