After eating this waist in the morning, it looks like it's eighteen!

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After eating this waist in the morning, it looks like it's eighteen!

2018-05-04 20:26:32 66 ℃

The formation of freckles is mainly due to the excessive production of melanin by the melanocytes of the basal layer of the skin epidermis. Our current living environment is much worse than that of the older generation. We love to eat less healthy food. We often stay up late. We want to have a good skin and it is difficult.

Those who have always believed that cosmetics can make up for everything. Now that there is no time, there is time to take care of it again. However, dear girl, it is not maintained now. Afterwards, it is even harder to think about maintenance. At this point do not pay attention to when!

The ruddy complexion requires blood in the body. Only blood is enough to make the skin look ruddy and glossy. Therefore, for you, we must pay attention to nourishing blood in order to look beautiful.

In natural foods, there are many kinds of foods that can maintain skin and eliminate freckles. Here are some useful therapeutic methods to share with you.

Tomato juice

Drink 1 tomato juice or eat tomatoes daily to prevent freckle Have a good effect. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse." Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, dark spots fade.

Cucumber porridge

100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, ginger 10 grams. Wash the cucumber, peel and cut into thin slices. The rice was washed clean and ginger washed and crushed. Pot about 1000 ml of water, set the fire, the next rice, ginger, Wu Huo boil, then use the slow fire slowly cook until the rice rotten now into the cucumber slices, cook until thick soup, salt seasoning can be. The second day warm clothes can moisturize the skin, freckle, and lose weight.

Modern scientific research shows that cucumber is rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, and phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and brighten skin.

Lemon Rock Candy Juice

Put the lemon juice and add crystal sugar. Lemon is rich in vitamin C, and 100 grams of lemon juice contains up to 50 mg of vitamin C. Also contains calcium, phosphorus, iron and B vitamins. Changyin lemon juice can not only whiten tender skin, prevent skin aging, eliminate facial pigmentation spots, but also has the effect of preventing arteriosclerosis.

Red dates porridge: Wash the rice and add a few clean red dates, add enough water, cook until thick, and serve.

Pig liverPorridge: Take 150g of liver, wash and cut into small pieces and place in 100g of washed glutinous rice, add appropriate amount Clean water and add onions, ginger, salt and other condiments to cook porridge.

Chicken soup porridge: Take 1 hen, go to hair, cut clean, add appropriate amount of water and cook it into soup. Take 100 grams of raw chicken soup, add 100 grams of rice, and add appropriate amount of water to cook porridge. Bring the fire to a boil.

Peanut beef porridge: Take beef ribs 80 grams, wash, cut into small pieces, and add 80 grams of peanuts and 100 grams of washed glutinous rice to the casserole. Some amount of porridge is brewed with clear water.

Ejiao porridge: Wash the glutinous rice, cook it in a wok, add the amount of gelatin, and after adding some brown sugar, you can eat it.

Spinach porridge: Take fresh root spinach 100~150g, wash it by hand, and grind 100g of glutinous rice, add it to a casserole, add 800ml of water, and cook till rice rotten soup. Add spinach thickly and serve immediately.

Pills: Anemia should be supplemented with nourishing herbs. Available Codonopsis 15 grams, 15 red dates, decoction on behalf of the tea; also available Shouwu 20 grams, Poria 20 grams, 60 grams of rice, red dates 15, brown sugar amount of porridge, there is no blood and nourishing effect.

> Little secret recipe:

Using melon cane to wash your face and take a bath, you can make your skin moisturize and eliminate freckles. Calendula flower juice also has the effect of removing skin spots. The golden squid leaves are smashed and the juice is rubbed on the face to eliminate freckles while refreshing and whitening the skin.

Dandelion flower water can also be used to remove spots, take a dandelion, pour a cup of boiling water, filter after cooling, and then wash the face with dandelion flower water sooner or later, can make the face clean, less suffering from dermatitis.

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