Can the rice in the night be eaten?

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Can the rice in the night be eaten?

2018-08-29 10:25:43 138 ℃

The leftovers leftovers have become a "health topic" that many people pay attention to. Many people think that leftovers can't be eaten, they are easy to be threatened, they must be thrown away; others feel that as long as they are handled properly, There is not much problem, it can be eaten completely; during this time, the "leftover rice" was suddenly fired by everyone, can the leftover rice be eaten?

In fact, as long as the storage method is reasonable and fully heated, it will not cause food poisoning in the body. The event can be safely eaten.

First of all, everyone must wash their hands properly before cooking hot meals. Avoid invading due to your own factors.

Secondly, the remaining rice should be heated properly and the temperature should be controlled scientifically. Heat penetration can better reduce health threats, please don't leave hidden troubles for your health.

And, for those "remaining meals", it must be reasonably stored, it is recommended to carry out the remaining meals. "Quick cooling" to reduce the growth and reproduction of bacteria, put the leftovers in the container, then cover them with lids, put them in the refrigerator for refrigeration or freezing; I suggest you try to reduce the time of external contact, do not put the rice at room temperature. More than 1 hour.

Although it can be stored, it cannot be placed for too long. The rice stored in the refrigerator should not exceed 3 days, and the storage temperature should not exceed 4 °C.

In the end, hot meals need to be reliable, the choice of methods should be cautious, hot rice is best to choose the cooking method, microwave oven, steamer is a good way, risotto is also good, of course, many people like to choose fried rice, Yes, but emphasize “hot”; eat as soon as possible after the heat is over.

For leftovers, rivers and lakes are full of various theories, you can eat, as long as reasonable Dealing with no problems, the so-called "carcinogenic" theory is actually not the same as you think.

It is recommended that you try to "leftovers and leftovers" in your daily life, especially green leafy vegetables, and it is best to "read and eat now" to avoid the surplus, whether from a nutritional point of view or food safety. From the point of view, this is the best way; no matter what is left, it needs to be sealed and preserved to minimize pollution; safe preservation, refrigerated and frozen alternate use; for leftovers, it must be hot and exhaustive. It is possible to protect your own safety.

Speaking of this, you should know that for overnight rice, you can eat it completely, without any problems, but be scientific; in addition, leftovers are treated with care, your health is in your own hands. Hands.

Note: Nutritionist Wang Silu, I hope the content is helpful to you; the picture comes from the Internet, if there is any infringement, please inform delete.