The "keke" of uric acid is hidden around, insisting on eating a little every day, uric acid may not be difficult to fall

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The "keke" of uric acid is hidden around, insisting on eating a little every day, uric acid may not be difficult to fall

2018-10-26 20:25:20 168 ℃

Uric acid is a common disease in life. High back acid is easy to cause gout. Most of uric acid is caused by sputum metabolites in the body. Gout will also be caused by excessive uric acid in the body. There will be joint pain in severe gout. Therefore, if you want to control uric acid, you should pay attention to your diet. Some natural ingredients are hidden in your daily life. They are the nemesis of uric acid. If you insist on eating it every day, it can effectively help reduce uric acid.

The "kexin" of uric acid is hidden around, insisting on eating a little every day, uric acid may not be difficult to drop

1, celery

Everyone knows that celery has the effect of clearing away heat and detoxification. The health effect of celery is not to be underestimated. Celery is rich in potassium and has a strong diuretic effect. Celery can help promote the discharge of uric acid. Celery Potassium and dietary fiber are very rich in blood pressure lowering. For gout patients, if you eat celery regularly, you can better reduce uric acid.

2, lily

Lily is a low-falling food, lily can effectively help reduce uric acid and accelerate the excretion of uric acid In the usual time, I often eat lily, which can better prevent and treat the effect of gout. Lily contains colchicine ingredients, which can be used to reduce inflammation. Lily can put more slices when cooking porridge. Or use lily water to drink, can effectively relieve insomnia, play a role in nourishing the spleen and lungs, and often eat can also effectively reduce uric acid.

3, dried tangerine peel

Tangerine peel is the most common Chinese herbal medicine, its medicinal value is very high, and its nutritional value is also high. Drinking with dried tangerine peel can effectively discharge the garbage in the body, help lower blood pressure, and play the role of reducing uric acid. The tangerine peel has the function of soothing the liver and qi. It is often used to drink the tangerine peel and not only to regulate endocrine, but also to effectively reduce uric acid. Prevent the role of gout.