The fruit was praised by Li Shizhen. Unfortunately, many people have not eaten it.

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The fruit was praised by Li Shizhen. Unfortunately, many people have not eaten it.

2019-01-22 17:30:30 445 ℃
Loquat is the fruit shared by Xiaobian of Health-keeping Network 51 today. Li Shizhen, a medical scientist in Ming Dynasty, recorded in the Compendium of Materia Medica that "Loquat is a good medicine for clearing heat and relieving heat by lowering Qi in stomach." Loquat has been rated as "the crown of fruit" and "the emperor of fruit" for its magical effect. It has been used as a tribute in history.

Loquat has round fruit and long fruit, with more round nuclei and fewer long nuclei. There are white and red fruits according to pulp color. White pulp is white to light yellow, thin and easy to peel, delicate and soft pulp, juicy and sweet; while red pulp is orange yellow or orange red, high carotene content, but thick skin, rough flesh, sour taste, more suitable for canning.

1, Runfei Zhithi

in the Compendium of Materia Medica, "Loquat can moisturize the five organs, nourish the heart and lung", so it can play a dual-purpose health care role for people with pulmonary dry cough. But loquat leaves contain amygdalin, which has been proved to have expectorant and antiasthmatic effects.

p>2. Inhibiting the virus and preventing influenza

p>eating loquat can also help the human body to resist the infection of the virus and prevent the four seasons of influenza. Loquat is rich in carotene, B vitamins, potassium and so on. It is good for protecting eyesight, moisturizing skin and controlling blood pressure to eat properly. Fruits are rich in organic acids such as malic acid and citric acid, which can stimulate secretion of digestive glands and increase appetite.

Recommended eating method: eating loquat fruit or boiling water with loquat leaves to drink.

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br>p>p>p>loquat is good, but do not eat with it

1, liquor+loquat

p>alcohol can easily make the carotenoids in loquat change into oxidizing substances, attack normal cells, which is not conducive to health.

2, wheat+loquat

p>wheat invigorating spleen and stopping dysentery, benefiting kidney and astringent sweat, eliminating heat and thirst, but eating with loquat is easy to produce phlegm.

Warm reminder: If you eat loquat without ripening, not only will it not be beneficial to the human body, but also will lead to diarrhea and other adverse symptoms. In addition, for people with spleen deficiency, it is not suitable to eat loquat, and eating more loquat is also not conducive to health.