After 28 weeks of pregnancy, the pregnant mother should do five aspects and treat themselves to the baby

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After 28 weeks of pregnancy, the pregnant mother should do five aspects and treat themselves to the baby

2022-06-24 06:15:59 6 ℃

Introduction: After 28 weeks of pregnancy, pregnant mothers should do five aspects of five aspects and treat themselves to their babies.

After 28 weeks of pregnancy, it means that when you enter the third trimester, your stomach will become bigger and bigger. Slowly your body will feel a sense of weight. And fetus.

So what should I pay attention to? After 28 weeks of pregnancy, pregnant mothers should do five aspects of five aspects, and they are good for themselves to their babies!

In the first aspect, go to the hospital for delivery on time

Most pregnant mothers are very obedient. The dates of the inspection explained by the doctor will always go on time, but there are some pregnant mothers who are often too lazy, or some things will not go. In fact, in these pregnant mothers It is not necessary to be so true. As long as you usually feel good, why do you need to go to the hospital frequently and spend money and spend time?

When I was pregnant, I encountered a lot of such pregnant mothers, which was really worrying. I still remember that during the checkup, the doctor was seriously criticizing a pregnant woman and a prospective father, saying that they were older women, with twins, and did not come to the birth check -up on time. It was too late to regret some problems. After that, the prospective father was still reluctant to listen at all, saying that the doctor had nothing to find, and then the doctor asked the prospective father to sign the responsibility letter with the pregnant woman.

In the case of this situation, the doctor couldn't help it. It was said that there was something really, and it was useless to cry.

On the one hand, the inspection can be exchanged for peace of mind. On the one hand, the doctor can see the real -time changes of pregnant women, which can give some reasonable suggestions. For example, it is recommended that pregnant women eat reasonably. In terms of, it is difficult for pregnant women to know their own situation. At that time, it is too much weight gain, the fetus is too large, and it is very difficult to have children.

Therefore, the checkup is very important, especially after 28 weeks of pregnancy, it is necessary to be more diligent, and the date stipulated by the doctor must go.

The second aspect, don't stay up late anymore

Now many young people have staying up late and feel that too busy during the day and have no time to play, so I use some sleep time to do other things to reduce sleep time. Some pregnant mothers do the same. Sleep, you have to stay up late to stop. For example, some pregnant mothers are accustomed to staying up late; some pregnant mothers work during the day and want to do something else at night; It's right.

No matter what kind of psychology, this kind of retaliation is not good, hurting the body, and it will hurt the fetal growth. For the sake of a good fetus, you must have a normal regular schedule, especially after 28 weeks of pregnancy. Can't care.

The third aspect, don't overeating

Generally, after 28 weeks of pregnancy, the pregnant mother becomes a good appetite. I want to eat everything, and I always feel very hungry. When I see delicious food, I can’t control the amount of food. I always want to finish eating. Eat some.

This overeating is not very good for the fetus. After 28 weeks of pregnancy, the fetus grows very fast. If you do not control your diet at this time and eat a lot every day, it is easy to increase the weight of the fetus. The fetus has more than eight pounds, and it is difficult to give birth at that time, and it will turn from smoothly.

Therefore, you must eat regularly and make a healthy meal. You often feel hungry in the third trimester. Then you need to eat less meals. Do not overeating, and avoid eating some high sugar, high salt, and high oil. Light.

The fourth aspect, pay attention to the correct sleeping position

After 28 weeks of pregnancy, the fetus is getting bigger and bigger. From this time, the pregnant mother should pay attention to the correct sleeping position, and then like to lie down like that, and try to lie on the left side as much as possible.

However, when it comes to the left side of the left side, this is not the same all night, but mostly the left side, and sometimes it can be transformed into the right side to allow the body to relieve it, so it is better to sleep for the fetus.

In the fifth aspect, countless movements cannot be lazy

After the fetus had fetal movement, the doctor suggested that the pregnant mother moves several fetal movements every day and records it on a form. This can clearly see the fetal dynamics. Some pregnant mothers are very obedient. After the doctor said, they did it. They must be completed as a task as a task. Some pregnant mothers are often lazy and never even count. Do n’t do this after Zhou, the stomach is big every day, do n’t care about it.

After several tires move, if the fetal movement is not normal, you must go to the hospital for examination in time, don't take it lightly.

Pregnant mothers must do well in these 5 aspects, so that the previous efforts are not in vain, and a healthy baby is born.