January 20, quiet sun in the social platform out of their photos and home fitness with the text, "the New Year approached, to see all the fat sister abuse of a speed fast enough."

Photo, quiet a yellow hair wearing a baseball cap, wearing a black sweater with black pants, her yoga mat to start movement, though dressed in sportswear, but peach buttocks clothes still wrapped very conspicuous, and more men are also clap with one side in the photo, is suspected of encouragement after the completion of the moving object.

Although they applaud the movement Shihai, but serenity make movements is not simple, it can be said that tough, physical fitness is very good visible quiet, the body's flexibility is also impressive.

But compared to these, more notable is the peaceful drying out of the picture, you can see her home gym facilities are very luxurious, spacious and bright, fitness equipment readily available, very professional, and even large front screen LCD TV, suspected to be ready to make the movement.

This year, 49 tranquil, efforts on the movement, on her body effect is very significant, the Golden Rooster Awards in the previous activities of drying out the photo, wearing a backless dress serene, her muscles eye-catching curves, I do not have a trace of fat.

A pair of legs is very slim, and no traces of the years wasted, but full of hot sexy, this dress is usually a conservative dress with her on the screen entirely different, contrast sense, so that the addition of a trace of its people know.

Quiet as showbiz predecessors, is still booming development of the performing arts, but even so, she still adhere to the movement, I can see, her discipline and her success are inseparable, bless her the development of better and better.

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