The new air is coming!Next ...

Home > Health

The new air is coming!Next ...

2021-11-25 00:00:28 12 ℃

Central meteorological station is expected

This weekend, cold air is coming again.

The new cold air is ready to go

According to the Central Meteorological Observatory, this weekend, cold air is coming! Before the 27th, we will affect Xinjiang. It is expected that there is a small snow or rain in the north of Xinjiang. The stock air will continue to continue to affect the central and eastern regions, Jiangnan and its north of the water temperature drop at 4-8 ° C; the eastern part of the northwest, North China, Northeast China, and the rain and snow will appear in the east of Huanghuai.

But before the cold air arrived

Hebei keeps a warm mode

Specific forecast for the next three days

Hebei Meteorological Observatory issued weather forecasts on November 24, 2021:

Today, the province is sunny.

Tomorrow, Zhangjiakou, Chengde, Tangshan, Qinhuangdao, Langfang cloudy, cloudy, all areas.

Tomorrow night to 26 days, Tangshan eastern, Eastern Qinhuangdao is cloudy, and there are cloudy rooms in other regions.

On the 26th night to the 27th, the central and southern parts were cloudy and cloudy, and the other regions were cloudy.

From 26 to 27, most parts of the plain were light to moderate.

The temperature is relatively stable, the temperature difference is large

In the next few days, "Qing" song is singing, and the temperation of temperate temperatures is relatively stable. The overall fluctuation is not big, and the weekend is until weekend, the warmth of the warmth during the day is continuous. However, in the next few days, many places, the highest day, the lowest temperature can differ 10 ° C, and the local or even 15 ° C or more. Take Zhangzhou as an example, in the next few days, the highest temperature is 12, 13 ° C, and the minimum temperature is near -4 ° C, and it is still cold in the morning and evening.

Health attention "cold and warm"

After the small snow, it means that the winter will enter the winter, and the principle of health is "cold and warm". Pay attention to warm tonic, lamb, beef, squid, these warm food is a good choice.

In addition, in this season, some black food is also a very good choice, such as black fungus, black sesame, mulberry, black beans, black dates, seaweed, etc., can quickly restore the body heat, both kidney and cold.

The doctor said that the temperature is thrown in the snow, the human body is easily invaded by cold evil, so pay attention to strengthen the warmth of the head and hands and feet.

For the elderly with morning practice, this time is better to arrange exercise after sunrise or in the afternoon, due to the large temperature difference between the indoor and outdoor, pay attention to the warm-up exercise in advance.

In addition, patients with tracheitis, asthma, gastric ulcers, should pay attention to warmth and prevent old disease.

Municipal specific forecasts