These foods are "gratitude" of hypertension, often eat blood pressure, cardiovascular and cerebrovascular disease

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These foods are "gratitude" of hypertension, often eat blood pressure, cardiovascular and cerebrovascular disease

2021-11-24 23:55:08 17 ℃

These foods are "gratitude" of hypertension, often eat blood pressure, cardiovascular and cerebrovascular disease

celery

Celery is relatively high blood pressure crowd, trusting many people know that celery has the function of lowering blood pressure, it is a headache that is caused by high blood pressure, and the head swelling has a singular slowdown. Three highly severe risks, the body is well-known, the bitter buwat tea contains a rich magnesium, can promote human fibrous ovarness, so that blood vessel expansion, the formation of anti-coagulation blocks, and has anti-embarrassing dip, which also helps reduce serum cholesterol.

green beans

Eat beans are also a kind of food in blood pressure, and its buck is also known many people, it is a good diet antihypertensive drug in patients with hypertension. Often eating mung beans can not only have a reduction in blood pressure, and there is also a function of avoiding blood lipids.

Black Fungus

Black fungus is also a bloody food, no matter which edible preparation, its lower blood pressure dissipation will not change. The most prestigious edible compression, such as: After soaking the black fungus overnight, the above drawer is steamed 1 ~ 2 hours then put the right amount of rock sugar, eat a bowl every day.

In a few days, you will find that the blood pressure often soaring has landed a lot, and the magnitude of the boost is no longer as "shocking", this is the charm of the black fungus.