"It" is the best weight loss product, squeezed to oil, easy to get rid of the big belly, the skin is more young

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"It" is the best weight loss product, squeezed to oil, easy to get rid of the big belly, the skin is more young

2021-11-27 12:07:16 22 ℃

"It" is the best weight loss product, squeezed to oil, easy to get rid of the big belly, the skin is more young

The efficacy and action of cucumber have rich nutrition, including vitamin C, carotene and potassium, and contains ingredients that inhibit cancer cell reproduction. Therefore, from the perspective of nutrition, it is very suitable for everyone to eat long-term vegetables.

[Efficacy and role of cucumber]

1, beauty skin care

The cucumber contained in the fresh cucumber can effectively promote the new metabolism of the body, expand the capillary of the skin, promote blood circulation, enhance the oxidative effect of the skin, so the cucumber has a beauty effect. At the same time, the cucumber contains rich vitamins, which can provide sufficient nutrients for the skin, effectively against the skin aging.

2, weight loss slimming

It has a role that prevents fat, and cucumber is a good weight loss product. Love to eat sweets, you can eat some cucumber, which will help us to lose weight. But you have to eat fresh cucumber.

3, detoxification and defense constipation

Cucumber contains fine cellulose, which promotes intestinal peristalsis, helps the discharge of intravenous homes, and nutritious cucumber is conducive to "cleaning" in vivo garbage, often eats to prevent kidney stones.

4, reduce arthritis and gout pain

Older friends will have a painful and gout pain. That small series suggests that you can eat more cucumber, and the silicon in cucumber helps to enhance the health of the joint iconal organization.

Do you like to eat cucumber? What is cooked or born?