Is uric acid?Drink more 2 water, eat 2 fruits, balance the uric acid, gout may quietly "slip away"

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Is uric acid?Drink more 2 water, eat 2 fruits, balance the uric acid, gout may quietly "slip away"

2021-11-29 18:06:19 27 ℃

The current level of life is gradually improved, but many people do not pay attention to rational diet and good habits, leading to various chronic diseases, three highs are common chronic diseases, and for some elderly, three high The chance is also getting higher and higher, and hypermaric acid is also a common chronic disease. It is also the fourth high of people who often say, and for some people with high uric acid, if they don't pay attention, they will also lead to aggravating the disease. The danger of gout, so the uric acid is high? Drink more water, eat 2 fruit, stabilize uric acid, gout may "don't disturb"!

Is uric acid? Drink 2 water, eat 2 fruits, balance the uric acid, gout may quietly "slip away"!

Drink 2 water

Chicory tea

There may be some people drink chicory tea, chicory tea contain rich chicory polysaccharides, which can play a smooth uric acid, so for some people with high uric acid, proper drinking chicory tea, can be effective Balance uric acid, prevent gout, not only this, insist on a period of time, can also effectively regulate the level of blood sugar in the body, prevent the occurrence of various cardiovascular diseases.

soda water

I believe that many people have a soda water, and soda water can effectively regulate the in-cell acid-base balance, which is the effect of smooth uric acid, which is because soda water is composed of sodium bicarbonate, which allows the crystal base at the joint. To help the kidneys, discharge uric acid in the form of urine, and to balance the effect of uric acid, and better prevent the occurrence of gout.

Eat 2 fruits

Grape

Grapes are common fruits, and grapes are alkaline foods, which can play a neutralizing uric acid, so for some people with high uric acid, eat some grapes, which can quickly discharge a large amount of uric acid in the body. Ingredients, effectively reduce the chances of gout, and often eat some grapes, but also the effect of health, it is very good for health.

banana

I believe that many people know that bananas have the effect of relieving constipation, and in bananas contain rich potassium elements, this substance can effectively inhibit the formation of uric acid in vivo, so for some high uric acid, some bananas, can Effective balance of uric acid, prevent gout, but must pay special attention, although it is very good to eat bananas, but try to eat properly, avoid adverse effects on the body.