People who have a long-term drinking, want to prevent alcohol, "close", these 4 things must be aware2022-01-19 18:05:31 64 ℃
As we all know, too much drinking is unfavorable to the human body, and some people are damaged with love to drink. After alcohol acquisition, you need to metabolize in the liver of the human body, and it will make it aggravated, and there is also the possibility of damage to liver cells, and you need to consciously constrain yourself to reduce drinking. In addition, people who like to drink alcohol should prevent alcoholic liver, many things are active, and they can protect the liver away from the disease.
1, drink less
People who like to drink alcohol should avoid alcoholic blood, from now on doing well, there is less drink, starting from the source, reducing alcohol intake, reducing damage, can prevent disease. Some people have a very dependence of alcohol. For a long time, there is a large number of drinking behaviors. I don't know how alcohol intake will increase the pressure of the body metabolism, and the liver cells are easy to denature, necrosis. If you can realize the hazard of drinking, you will be able to reduce your drink, and the liver can be improved in the process of mitigating the metabolic burden, thereby effectively preventing disease.
2, pay attention to other dietary problems
Prevent alcoholic liver, those who love drinking must pay attention to other dietary problems, not just drinking for the liver, other incorrect lifestyle will also make the liver to be involved, so that there is a more obvious hazard that has been brought by drinking behavior. The diet needs to be diet in daily life, the nutrition needs to be dull, in time, especially enough protein, vitamins, of course, those marinated foods, barbecue foods, high-fat foods should not be acquired, Can keep the liver well.
3, eat some alcohol
Alcoholic liver is mainly related to a large amount of liver cells for a long time, and there will be other problems in the liver when severe. If you want to prevent it, the most correct thing is to try to reduce the damage caused by alcohol after drinking. Some people love to drink, but they don't find ways to solve the alcohol.
It is often drunk, and the liver is easily damaged. If you can eat some food mats before drinking, don't drink alcohol, absorb alcohol. In addition, drinking alcohol can eat some fruit, yoghurt, allowing alcohol to excrete, and liver pressure is also alleviated.
4, don't drink spirits
In order to avoid alcoholic liver affecting health, things to do less are less. Some people like to drink, there is a difficult habit of reimbursement, I can't help but drink, and the alcohol will be threatened in this case.
If you can choose a drink of alcohol concentration, it is equivalent to obtaining less alcohol, and the pressure of liver is reduced, and the disease has prevention. If you have a lot of drinking, you also like to drink glory, alcohol is too much, health will be threatened, this bad behavior can be corrected.
Guess you like
- 2022-05-16The body in exchange for sweat is the most realistic, thin is not terrible, and the muscles are terrible
- 2022-05-16This table is recommended to memorize it!
- 2022-05-16@→ →
- 2022-05-16[2022 National Nutrition Week] Learn nutrition knowledge and be the first responsible person of his own health!
- 2022-05-16What should I pay attention to after being discharged?
- 2022-05-16What are the changes that persist in eating garlic every day?
- 2022-05-16"Mom, why haven't you come yet?" - This is the last sentence of his life
- 2022-05-15Is it feasible to take aspirin prevention of blood vessels?The doctor informed: not necessary
- 2022-05-15Knead a acupuncture point on the back of your hand, you can treat 20+ diseases and collect it!
- 2022-05-15The quality of the water directly affects our health, we need a water purifier
- Do not take it lightly!"Science" sub -magazine found that influenza virus may directly cause heart damage
- 5 kinds of fish, try to eat as little as possible
- Academician Sun Baoguo: Chinese liquor is nutritious and drinking properly is good for health. How much is an appropriate amount?
- Why is the more white hair grow?You think it's old, doctor: or lack of these nutrients
- The new crown medicine Qianjin vine, is it sickle or leek?
- A Chinese patent medicine can turn off stubborn blood stasis
- A famous prescription for the treatment of coronary heart disease is suitable for all types of coronary heart disease
- 2022ESMOBC 丨 Professor Yin Yongmei: New Drug, New Hope-Her3-DXD first expanded, look forward to more data announcement
- "Hangzhou Fuyang" Tomorrow (5/15), Yin, 12 ~ 18 ° C, no continuous wind direction <3, excellent air quality
- Is gastroscopy a disposable?Can gastroenterts do at the same time?Gastroscopy 18 Questions, a solution of an article