What should I do if I have a lot of acne on my back?May wish to check the reason for self -check

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What should I do if I have a lot of acne on my back?May wish to check the reason for self -check

2022-05-15 00:13:46 12 ℃

[Fan Question] Female, 25 years old, acne on the back of the chest and back, the back of the back in winter, the front chest starts in the past few weeks, sometimes itchy

[Reply] Lu Xiaoping's Department of Dermatology, Shenzhen People's Hospital

Some people have few acne on their faces, but their backs are repeatedly acne. For different people, the causes of acne are different. It is necessary to patiently observe the cause of their acne in order to reduce the repetition.

At present, it is recommended that you use vitamin A sterile paste, and whether you eat spicy and irritating foods, fried foods or seafood such as hairdressee in the near future, you should eat a light diet.

Stay away from four reasons, one, stomach fire prosperous

Especially some friends with poor stomachs should usually eat more fresh fruits and vegetables, and peppers must be put less during cooking.

Second, liver fire

Naturally, the liver fire will occur.

At this time, you can eat more foods such as plums, grapes, lotus seeds, hawthorn, etc.

3. Stay up late

If you stay up late, you can easily grow acne. At this time, you need to adjust your body. You should go to bed early and get up early. Do not sleep too late.

Four, mites

Mites are very common in life, mattresses, sofas, wardrobes, etc. In fact, this is a hotbed for mites breeding. Once the mites breed in pores, it is easy to grow acne.

You must pay attention to cleaning the skin, bathing 1-3 times, so as to reduce mite breeding.

It should be noted that mites should be removed regularly in your home. You can place the messengtang herbicus clean mites next to the mattress, wardrobe, and pet nest. It lasts for 2 months to effectively remove mites so that the mites cannot survive.